{"product_id":"the-confidence-workbook","title":"The Confidence Workbook","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003eThe School of Life\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eA therapeutic and inspiring workbook with exercises to build confidence\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe difference between a successful and a disappointing life often comes down to a critical ingredient that we overlook at our peril: confidence.\u003c\/p\u003e\n\u003cp\u003eThis is a book with a practical purpose: to take us through exercises that help us rediscover the confidence we all already have inside us—the confidence that we have neglected out of habit, fear or meekness. It’s a faculty we are all endowed with and confidence can flourish with the right kind of practice and encouragement.\u003c\/p\u003e\n\u003cp\u003eThis workbook contains over fifty exercises that flex our confident faculties and guide us to greater effectiveness in our relationships, in our working lives and in our approach to ourselves.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eThis includes a \u003c\/span\u003e\u003cspan\u003eSelf-Esteem Audit\u003c\/span\u003e\u003cspan\u003e\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003eto identify\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003ewhat we might have gone through\u003c\/span\u003e\u003cspan\u003e\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003ein our early lives, asking questions such as:\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eDo you think you are essentially a good person?\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eWere your parents essentially supportive or not?\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eDo you hate or like being you?\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eThere are s\u003c\/span\u003e\u003cspan\u003eections focusing on confidence in relationships, friendships, and at work.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is a tool to unlock our latent powers – and help us become who we long, and deserve, to be.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePair with the Confidence Prompt Cards, designed to help you find confidence and battle against timidity.\u003c\/p\u003e","brand":"Raincoast","offers":[{"title":"Hardcover","offer_id":49492333461790,"sku":"9781916753068","price":41.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/3584\/9246\/files\/BNCImageAPI-2025-01-10T125711.466.jpg?v=1736531855","url":"https:\/\/www.cedarcanoebooks.com\/products\/the-confidence-workbook","provider":"Cedar Canoe Books","version":"1.0","type":"link"}