Harmony Difo, Rosie Bell & Alex Egerton

Lonely Planet's Panama is our most comprehensive guide that extensively covers all the country has to offer, with recommendations for both popular and lesser-known experiences. Explore Panama City, surf at Santa Catalina, and dive at Parque Nacional Coiba; all with your trusted travel companion.

Inside Lonely Planet's Panama Travel Guide:

Lonely Planet's Top Picks - a visually inspiring collection of the destination's best experiences and where to have them

Itineraries help you build the ultimate trip based on your personal needs and interests
Local insights give you a richer, more rewarding travel experience - whether it's history, people, music, landscapes, wildlife, politics

Eating and drinking - get the most out of your gastronomic experience as we reveal the regional dishes and drinks you have to try

Toolkit - all of the planning tools for solo travelers, LGBTQIA+ travelers, family travelers and accessible travel

Color maps and images throughout
Language - essential phrases and language tips

Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots

Covers Panama City, Panama Province, Cocle Province, Peninsula de Azuero, Veraguas Province, Chiriqui Province, Bocas del Toro Province, Colon Province, Comarca de Guna Yala, Darien Province and more